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The best way to ​jumpstart ​consistency...

This program is a 14-day trial into a program that ​has been proven to work for thousands of people ​just like you.

This is ​personal ​training made ​to fit you and ​your life.

Your fitness journey starts here.

01

EASY-TO-FOLLOW STEP-BY-STEP ​VIdEOS IN AN EASY TO USE APP

02

WEEKLY CHECK-IN WITH YOUR ​COACH FOR ACCOUNTABILITY ​AND TO ANSWER QUESTIONS

03

COMPLETE YOUR WORKOUTS ​ANYWHERE, ANYTIME FROM ​YOUR PHONE, TABLET, OR ​COMPUTER

WHY THIS ​WORKS

Most people don’t have the ​time or money to schedule 4 ​to 5 sessions with a trainer ​each week. This program is a ​four-day-a-week full-body ​program that includes ​strength training, cardio, and ​soft tissue work. The best ​part is, you can complete the ​workouts whenever you want ​during your busy week for a ​fraction of the cost of in-​person personal training.

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In-person training vs. App-based training

Traditional Personal Training


-Pay per session

-2-4 sessions per week

-Dependent on trainer and client ​schedules

-Workout at the gym only

-Lose sessions if you cancel or ​reschedule


App-based Personal Training


-One monthly price

-Unlimited sessions per week

-Complete workouts anytime

-Workout anywhere

-In-app progress tracking

-Integrate your fitness wearables


Man setting up online workout app at home
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